Training plans - Killary Gaelforce

Training plans

Congratulations on taking the first giant step of coming to our website and hopefully signing up for a Gaelforce Event. You will not regret it and we will be there every step of the way to help and encourage you. 

Below, you will find training plans which will see you through preparing for most of our events. We also have a huge stock of informative and motivational blogs to get you going and keep you moving in the right direction, through the weeks and months ahead!

Best of luck with your training from all the team at Gaelforce (who have been there and worn that t-shirt!) #EntertheElements

Go to page: shane finn strengthening exercises